Self Care

Self care is the best choice to treat many minor illnesses and injuries. A large range of common illnesses and injuries can be treated at home simply with over-the-counter medicines and plenty of rest.

Remember, if your problem is not improving or you think that it is becoming more serious, then seek help from your Pharmacist or GP Surgery as usual.


Self care information for common conditions (A-Z):

These links contain information, videos and leaflets about these conditions and how to treat them.

For more information about many other illnesses and self care, visit these sites…

NHSChoices is the official NHS website about health conditions and services. It is a great source of information and help. is provided by the makers of the patient record software used by many GP Practices. There information about health conditions and treatments are excellent.

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